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Breville Juicer: Simply The Best AM Drink

abstract:For the past while I've been making weekly trips to the luxury food market in my neighborhood to purchase a one liter jug of freshly made beet, carrot, apple, ginger juice; right after yoga at Sempraviva. The garnet red color of the juice alone is a visual boost. Full of anti-oxidants and vitamins you can feel the energy stores rising with each gulp. I decided to take the plunge and bought a Breville juicer-blender combo so I can make my own concoctions, and I can't be more satisfied. True, it's a pricey countertop appliance, but it's also

article:

March 18, 2012
— an investment in your health that saves grocery money long-tern. Watch this TED talk video of Vancouver cancer researcher Dr. Li extoling his research findings about the benefits of a daily intake of food that is high in antioxidants. It relates to anti-angiogenesis or blood vessel inhibitors found in everyday foods: berries, grapes, soy, tea, and so on. What follows is research findings and juice recipe book suggestions. It's spring - time for some new healthy food habits.

The National Cancer Institute estimates that roughly one-third of all cancer deaths may be diet related. What you eat can hurt you, but it can also help you. Many of the common foods found in grocery stores or organic markets contain cancer-fighting properties, from the antioxidants that neutralize the damage caused by free radicals to the powerful phytochemicals that scientists are just beginning to explore. There isn't a single element in a particular food that does all the work: The best thing to do is eat a variety of foods.

Everytime I drive out of town past the local farms to visit my dad and witness all the acres and acres of new blueberry and raspberry farms I smile imagining the next delicious crop of local berries heading to markets this season. To get your diet on a healthy track with anti-cancer fighting foods, here are some excellent juice books and cook books that you'll want to try out when you get your new Breville machine. Happy juicing!

The Big Book of Juices: More Than 400 Natural Blends for Health and Vitality Every DayJuice, with some 405 recipes for fruit and vegetable juices, smoothies, and quenchers, this newly updated and expanded edition of Natalie Savona’s essential kitchen guide to juicing now offers health-conscious readers even more. A clever indexing system sorts the juices by key ingredients, by nutrients, and by health benefits. Plus, a simple five-star system rates the effectiveness of the drinks in boosting energy and detoxifying the body, as well as potential benefits for the immune system, digestion, and even skin quality.

 

 

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